5 Exercises You re Probably Doing Wrong


In this video, Reavy shows Health’s senior fitness editor the exercises many people tend to mess up—including lunges, bicep curls, squats, and planks—and how to correct the most common mistakes. Follow along to figure out what moves you might be doing wrong, and learn how fixing them can help you get fitter faster.
http://www.health.com/fitness/exercises-doing-wrong

Advertisements

Author: snapreed11

Our mission is to change lives with our result-driven culture both inside and outside our gym walls. Our goal is to encourage, motivate and drive our members to success. We are here to show support and ensure every member reaches his or her potential.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s