Jen Widerstrom’s Superset Workout Fast-Tracks Your Toning Goals


In this video, Jen Widerstrom, celebrity trainer and author of Diet Right for Your Personality Type, guides you through a series of supersets, or pairs of exercises that are performed back-to-back without rest and act as a team to tone and strengthen your body fast and efficiently.
http://www.health.com/fitness/jen-widerstrom-superset-workout

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Author: snapreed11

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