5 Exercises for Better Posture


Want to get fit with the help of a celebrity trainer? Now you can. We teamed up with Harley Pasternak—who trains celebs like Ariana Grande, Rihanna, and Lady Gaga—to learn the best exercises to strengthen and tone the back of your body.
http://www.health.com/fitness/exercises-better-posture

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Author: snapreed11

Our mission is to change lives with our result-driven culture both inside and outside our gym walls. Our goal is to encourage, motivate and drive our members to success. We are here to show support and ensure every member reaches his or her potential.

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