This 15-Minute Yoga Flow Will Instantly Brighten Your Skin

To achieve true radiance from within, easing your cold-weather tension is key. In this video


A 12-Minute Salsa Dancing Routine for Beginners

Tired of the treadmill and sick of the elliptical? Try salsa dancing instead! It might just be the sexiest workout ever. Full of fancy footwork and moves like body rolls and hip circles, salsa dancing is all about feeling the rhythm—and flaunting what you’ve got while you do so.

An 11-Minute Yoga Flow to Ease Holiday Stress and Fight Weight Gain

Between dealing with family drama, preparing excessive amounts of food, and shopping for way too many gifts, there’s no denying the holidays can be pretty stressful. But despite the challenges thrown at us in the weeks between Thanksgiving and New Year’s Day, there really are ways we can remain relaxed. One healthy coping strategy: Yoga.