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First blog post
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This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it.
Check out their sweet fitspo.
http://www.health.com/fitness/celeb-couples-who-work-out-together
Watch as a reporter tries to replicate the Supreme Court justice s
http://www.health.com/fitness/ruth-bader-ginsburg-workout
Twitter has just revealed the truth about sports bras
http://www.health.com/fitness/twitter-just-revealed-truth-sports-bras
To achieve true radiance from within, easing your cold-weather tension is key. In this video
http://www.health.com/fitness/brighten-skin-yoga
Bored with dumbbells and bodyweight exercises? Add a medicine ball to the mix. This addition isn’t just a fun way to shake up your workouts; it’s also a powerful tool for improving core stability, coordination, and total-body strength.
http://www.health.com/fitness/jen-widerstrom-medicine-ball-workout
In this video, Milburn focuses on pulling the entire body into proper alignment for a more efficient shoulder press. As an added bonus, doing a shoulder press correctly will
http://www.health.com/fitness/shoulder-press
Adidas s update to the Ultra Boost running shoe hits
http://www.health.com/fitness/adidas-ultraboostx-running-sneaker-review
The Pretty Little Liars star proves she s ridiculously fit with a gravity-defying exercise
http://www.health.com/fitness/shay-mitchell-workout-instagram
How to gain muscle, you ask? It s simple: Stop making these easy-to-fix mistakes.
http://www.health.com/fitness/how-to-gain-muscle
Strengthen your lower half while still getting in your Netflix binge thanks to these exercises.
http://www.health.com/fitness/lower-body-exercises-tv